• Red Garnet Amaranth seeds
• Growing tray with drainage holes
• Organic seed-starting mix or soil
• Spray bottle for watering
• A light source (grow light or a sunny window)
• Clear plastic cover (optional)

Location and Light: Microgreens can be grown indoors with a grow light or in a sunny window that receives 4-6 hours of indirect sunlight. Ensure the growing area is warm and well-ventilated.

Soil Preparation: Fill a shallow tray with 1-2 inches of organic seed-starting mix or potting soil. Gently pat down the soil to create an even surface, but do not compact it too much. Lightly moisten the soil using a spray bottle before planting.

Sowing Seeds:

• Evenly scatter Red Garnet Amaranth seeds across the surface of the soil, ensuring the seeds are spread out and not overcrowded. After sowing, gently press the seeds into the soil but do not cover them, as amaranth seeds need light to germinate.
• Lightly mist the seeds with water using the spray bottle.

Covering: Optionally, cover the tray with a clear plastic lid or a humidity dome to maintain moisture and encourage faster germination. Remove the cover once the seeds have sprouted (usually within 2-3 days)

Watering: Use a spray bottle to mist the soil lightly each day to keep the surface moist but not waterlogged. If the tray has drainage holes, water from the bottom by placing the tray in a shallow container of water until the soil absorbs the moisture.

Light: Once the seeds have sprouted, place the tray under a grow light or near a sunny window. Ensure the microgreens receive at least 12-16 hours of light daily to promote healthy, even growth.

Temperature: Amaranth microgreens thrive in temperatures between 65-75°F (18-24°C). Keep the growing area warm and avoid placing the tray in drafts or cold areas.

When to Harvest: Red Garnet Amaranth microgreens are typically ready to harvest 10-14 days after planting when they reach about 1-2 inches in height and have developed their first set of true leaves (cotyledons).

How to Harvest: Use clean scissors to cut the microgreens just above the soil line. Harvest only what you need, or cut the entire tray of greens at once. Red Garnet Amaranth microgreens are best harvested early in the morning when they are crisp and fresh.

Storing Fresh Microgreens: Store harvested microgreens in an airtight container or plastic bag in the refrigerator. They will stay fresh for up to a week, but they are best enjoyed soon after harvesting for optimal flavor and nutrition.

Culinary Uses: Red Garnet Amaranth microgreens can be used in salads, sandwiches, smoothies, soups, and as a garnish for various dishes. Their mild, earthy flavor pairs well with both savory and sweet dishes, and their vibrant red color adds visual appeal to any plate.