Speckled Pea Microgreens are a nutrient-dense, flavorful variety known for their crunchy texture and sweet, fresh pea taste. They are a popular choice for microgreen growers due to their fast growth and ease of cultivation. These microgreens are rich in vitamins A, C, and K and provide a great source of plant-based protein.
Supplies Needed
-Speckled Pea seeds
-Growing tray with drainage holes
-Organic seed-starting mix or soil
-Spray bottle for watering
-Light source (grow light or sunny window)
-Weight or cover to press seeds down
Planting Speckled Pea Microgreens
Location and Light: Pea microgreens can be grown indoors under grow lights or in a sunny window with indirect sunlight. Ensure they get 4-6 hours of light daily.
Soil Preparation: Fill a shallow tray with 1-2 inches of organic seed-starting mix or potting soil. Gently pat the soil down to create an even surface. Make sure the soil is moistened with a spray bottle before planting the seeds.
Pre-soaking Seeds: Speckled Pea seeds benefit from soaking. Soak the seeds in cool water for 6-8 hours or overnight. This helps the seeds absorb moisture, which speeds up germination and promotes even growth.
Sowing Seeds: Drain the soaked seeds and spread them evenly over the surface of the soil. The seeds should be close together but not overlapping. After scattering, press the seeds gently into the soil without covering them with additional soil.
Covering and Weighting: Place a weight or a second tray on top of the seeds for the first 2-3 days to help press them into the soil and encourage root development. This step ensures more even germination and stronger stems. Keep the seeds in the dark during this period.
Caring for Speckled Pea Microgreens
Watering: Lightly mist the seeds daily to keep them moist but not waterlogged. Once the seedlings have sprouted, water the soil directly, or use bottom watering by placing the tray in a shallow dish of water to avoid over-saturating the leaves.
Light Exposure: After 2-3 days of being covered, remove the weight and expose the seedlings to light. Place the tray under a grow light or near a sunny window. Make sure the microgreens receive 12-16 hours of light daily for optimal growth.
Temperature: Pea microgreens grow best in temperatures between 65-75°F (18-24°C). Keep the growing area warm but avoid exposing the plants to extreme heat or drafts.
Harvesting Speckled Pea Microgreens
When to Harvest: Speckled Pea Microgreens are typically ready to harvest 10-14 days after planting when they are about 3-5 inches tall. The microgreens will have long, tender stems and will produce their first set of true leaves.
How to Harvest: Use clean scissors to cut the microgreens just above the soil line. Harvest only what you need, or cut the entire tray at once for larger batches.
Storing and Using Speckled Pea Microgreens
Storing Fresh Microgreens: Store harvested microgreens in an airtight container or plastic bag in the refrigerator. They will stay fresh for up to a week but are best used within a few days for optimal flavor and nutrition.
Culinary Uses: Speckled Pea Microgreens have a sweet, fresh flavor reminiscent of peas. They can be added to salads, sandwiches, wraps, soups, or stir-fries. They also make a healthy and flavorful garnish for a variety of dishes.
Growing Tips
Bottom Watering: To avoid mold or rot, consider watering the microgreens from the bottom by placing the tray in a dish of water for a few minutes until the soil absorbs moisture.
Rotation: If growing near a window, rotate the tray every few days to ensure even exposure to sunlight and prevent the microgreens from leaning toward the light source.
Sanitation: After each crop, clean and sanitize the trays to prevent disease or mold from affecting future crops.
Growing Speckled Pea Microgreens is a simple and rewarding way to add nutrient-packed greens to your diet. Their quick growth, crunchy texture, and sweet flavor make them a great addition to any meal!
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